How to Have a Productive Work Day from Home--with Your Dog!
Seeing those sad puppy dog eyes on our way out the door for work is a thing of the past for a lot of people these days. Working from home is becoming much more accessible, and while getting to spend a lot more time with our favorite 4-legged furry family members is a huge bonus, it may also require a little extra planning so that our workday is productive and it stays a win/win for everyone.
Here are some strategies to help you AND your dog reap the best of both worlds!
Get movin’ Early
Start your dog’s day off with burning some cagey energy. Giving him something to focus on—fetching in the yard (aka “Having a job to do!”), sniffing the sidewalk on a leashed jaunt, watching his surroundings and seeing other people with their pets—all of these exercise his mind as well as his body. Exercise is also one of the best ways to reduce destructive behavior (usually caused from pent-up energy or boredom)—so expending that energy during a walk might also prevent him from using it later chewing your rugs!
Taking a few more short walks or play breaks throughout the day will reinforce all the benefits of exercise for your dog as well.
Structure and Routine - consistency is key
Dogs thrive on structure. With consistency, most will quickly hone into the timing of feeding, walkie breaks, and snack time. What this will accomplish is a dog that knows what to expect and when, which gives him confidence to be “alone” when you are home and working.
Don’t let your dog train you! When we stick to the schedule and ignore demands for attention (barking, whining, head butts, scratching, etc…) at inappropriate times we are training our best little buddy that he will not get rewarded when he does these things. Then, when it IS time for a break, we can reward him with lovins, scritches, treats and play time to positively reinforce the desired behavior routine.
And another bonus—the routine we set in place for our dog is helpful to remind us to take our own bio breaks—water refill, movement, snacks or meals, a quiet moment on the back porch.
Enrichment - Keeping her busy
So when your dog isn’t snoozing from all her exercise that morning and you’re busy working, what’s she to do? That’s where enrichment comes in.
A favorite (non-squeaky!) chew toy is a great option. A frozen treat in something like a Kong can keep her busy for quite a while! There are also lots of stimulating interactive toys/puzzles for dogs—yet another way to exercise their brains and contribute to their overall balanced well-being. Just be sure if you give her a chew toy to properly monitor for her safety.
You could also have a neighbor, friend, or pet-sitter swing by and take her out for a play session or walk (this is also great for meeting times when it’s important to not be disturbed!).
Be prepared, patient, and flexible
Remember that you being at home more might be a big change for your dog. Be patient as she reorients to the new schedule. Remember to be as consistent as possible, ignoring unwanted behavior and rewarding the good; she may be more demanding than usual for your attention. Keep lots of treats on hand, especially at the beginning!
But ya know, some days just are going to be a flop. The dog keeps barking, your internet connection is janky, the inspiration for your work project just isn’t materializing. You have a headache, and the coffee didn’t help and neither is the barking.
It’s okay. This is where the pros of working at home can shine. Shuffle your routine if you can and go for the extra-long dog walk, or cuddle up on the couch with him and take a little nap. Ask your friend if you can cash in that favor she owes you and take the dog for the day. Reschedule the meeting and take a deep breath. Go easy on yourself, you’re adjusting, too.
Finding the Balance and Reaping the Benefits
Navigating the work/dog balance may be quite the challenge sometimes. We will most likely get all sorts of creative ideas depending on the needs of our best dog friend and what works for us, too. And when we find that sweet spot—what bliss!
We may find that even with expending a little extra effort and planning into our work days at home with our dog that we are actually more productive. Many humans thrive on routine, too…and when we are caring for our pets as well as nurturing ourselves through these routines, we may well experience the true joy of living—and working—with our dog by our side!
Our MISSION is to help pets live a long, healthy and happy life.
Our PASSION is to help owners become aware of what is in pet food and help them choose foods that are all natural and nutritionally complete, and to encourage them to be proactive about their pet’s health.
Please remember that us folks at End of the Leash are not veterinarians and no information on our website is intended to replace the indispensable and professional advice of your veterinarian.